Sunday morning drill sessions
Declan or Ashton in the basement where we're focusing on clean reps.
← Where I train
Our basement
The home mat. Drill sessions, live goes, and lessons with coaches and training partners.
1 on 1 with Johnny Segata
Lessons with PA-medalist Johnny Segata where he shows what he does best - staying in good position and scoring on your feet from everywhere.
Lessons with Tommy Boyce
1:1 with Tommy Boyce where he teaches the boys what he does best - dominate from top.
Thurs Night Live
A 1.5-hour practice of just situational live.